Did you know your baby needs a massage? Giving your baby a first massage is like a right of passage for new mothers. Massages help children sleep better and relax. It also moisturizes their skin. It helps in creating a strong bond between mother and baby. I can totally understand what it's like to massage your baby for the first time.


But children are very gentle. So what precautions should you take and where do you start? Don't worry, we have all the ideas for you. Indian mothers swear by the importance of massage, and so do I. It not only helps their skin and bones but also helps them sleep better.


Reduces excessive crying and helps to gain some weight. Isn't this amazing...! Before you begin, ladies, it's important to trim your nails and keep your hands moisturized. You must know exactly what you are doing. So here are some tips to deliver a message to your child the right way. For the massage you will need a towel, a massage oil, a baby mat and a face cream.


Baby's facial skin is 3 times more sensitive than other body parts because it is always exposed. Use Mamarth's Natural Baby Face Cream with Muru Muru Butter to keep the skin healthy and glowing. You can use a table for massage, or massage the baby with a soft towel on the floor. The towel helps absorb excess oil. Make sure the room temperature is not too hot or too cold.



1. Asking permission


It is important for your child to know that you are going to give him a massage. If she seems reluctant or irritable, you will upset her. To get permission: Take some massage oil and rub it on your baby's tummy and behind the ears. If she seems receptive and happy, continue the massage. If she is angry or irritable, try again later. Here's my tip, it's important to tell your baby you're going to massage them. At the same time, using a familiar place will help you ease in.



2. Start with the feet


Rub a few drops of oil on your palms and start massaging your baby's soles. Start massaging from heel to toes with your thumb. You can make circles with your thumbs across the legs and then the toes. Massage the toes lightly. It helps stimulate nerve endings.


Then lift your child's left leg and slowly extend it towards the thighs. Massage from feet to thighs. Gently grasp each thigh with both hands. Gently squeeze each leg from thigh to foot. By twisting I mean the same motion as squeezing a wet towel.



3. Move towards the arms


Hold your baby's hands and make circular strokes on her palms. Move from her palm to her fingertips with small strokes. Turn her hand and massage her back using straight strokes up to her wrist. Massage his wrists in circular motions. You can continue this movement towards the rest of the arm. Use the same twisting motions used for her legs.



4. Chest and shoulders


Stroke from the left and right shoulder to the chest simultaneously and move towards his chest. Then trace the movement back to the shoulder. Then place both hands on the center of your baby's chest and rub towards her sides. Use soft strokes radiating from the center to create a heart shape around the chest.



5. Stomach


Let's go down a bit. This is a delicate area so use minimal pressure. Start at the top of her belly. Place your palm under her breastbone and use clockwise circular motions on her belly. It helps your baby relieve indigestion and gas. It is important not to touch the navel or navel. In young children, the umbilical cord can be sensitive due to the pricking of the umbilical cord.



6. Face


While massaging his face I like to use Ayayanayasawala natural baby face cream. Begin by placing the tip of your index finger in the middle of her forehead and gently stroke the outside of her face towards the chin. Then move your finger towards her cheeks and circle the cheeks